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A Physician’s Whole 30 – Day 15 “Holiday”

16 Jun

Today is a great day because it is halfway on this Whole 30!  It was a good day from the stand point of energy, and that’s a good thing because it was a crazy day!

As usual today’s video includes how the day went, challenges, a health tip, and a detail of what we ate.  I have to say, a pretty basic day from the standpoint of food.  Was a “get through the day” kind of selection day!

Hang in there guys, we are finally on the DOWNHILL stretch!

Click on the image below to see today’s video…

Whole 30 Day 15

 
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Posted by on June 16, 2015 in Uncategorized

 

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