Today is a great day because it is halfway on this Whole 30! It was a good day from the stand point of energy, and that’s a good thing because it was a crazy day!
As usual today’s video includes how the day went, challenges, a health tip, and a detail of what we ate. I have to say, a pretty basic day from the standpoint of food. Was a “get through the day” kind of selection day!
Hang in there guys, we are finally on the DOWNHILL stretch!
Click on the image below to see today’s video…