Prepping Essentials
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Ernie Garcia MD
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DISCLAIMER:
Although I am a physician, this information is not meant as medical advice for you or anyone you know. These are simply my experiences with patients and the Paleo diet, as well as in my own life. Please consult your personal physician before making any changes in your diet or medication regimen.Meta
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PaleoHikerMD 
Dana Miller
July 3, 2016 at 4:29 pm
Where are the links for your procedures and checklists? I love all of your information… very helpful!!