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A Physician’s Whole 30 – Day 22 “Ananas”

23 Jun

I had a crazy busy day, and I had no problem getting through my routine today.  I absolutely believe that he extra energy I feel from being on the Whole 30 is a major reason I felt so good today.  Don’t believe me?  TRY IT!

Today’s video is standard with how my day went, challenges, the HTOD (Health Tip of the Day), and details on what we ate. Pretty standard day, but a good day.

The coming days are a challenge in themselves.  Don’t fall trap to thinking the Whole 24 or Whole 26 is good enough.  Stick to the program!

Click on the image below for today’s video!

Whole 30 Day 22

 
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Posted by on June 23, 2015 in Uncategorized

 

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