Greetings all, and the wait till when you start to feel better is almost over!  In the next 24-48 hours the tides should turn in your favor and energy will return.  You are almost there!

In today’s video I discuss an unexpected benefit of this Whole 30 for me, challenges I faced today, a new hashtag that I developed for some of the longings you have during your Whole 30, and of course cover what we ate in detail.

In today’s health tip I discuss looking at your health like you approach your retirement account, which most care for better then their own bodies!

Congratulations in getting this far because you and I know it’s not easy.  Soon enough you will know what I already know, it’s absolutely WORTH IT!

Click on the Image Below to watch today’s video!