A Physician’s Whole 30 – Day 6 “Goodnight Moon”

07 Jun

Are you sleepy today on your Whole 30? Well, today and tomorrow are traditionally the days you feel sleepiest during your Whole 30! No need to worry, it’s all part of your body’s plan to get healthier!

Also, are you sleeping better the last few days? I speak a bit about that and my theories on why you sleep better while on Paleo or the Whole 30.

Thanks everyone for feedback, and keep it coming! On to tomorrow…

Click on the Image below to watch the video!

Whole 30 Day 6


Posted by on June 7, 2015 in Uncategorized


3 responses to “A Physician’s Whole 30 – Day 6 “Goodnight Moon”

  1. SimpleLivingOver50

    June 7, 2015 at 9:57 am

    I am becoming very inspired to try the Whole 30 for myself. There are just too many clues pushing me toward it.

    • PaleoHikerMD

      June 7, 2015 at 9:48 pm

      What are you waiting for? And more importantly, What do you have to lose?! Jump on board…


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