Whole 30: Day 4

10 May

Day 4 down, I’m getting more used to this!  For breakfast I managed just a handful of almonds because I was on the go early this morning.  For lunch I had some chicken…pretty ho hum.  I got home for dinner and pulled out some pork ribs from my Sous Vide.  Around the time I pulled them out I got called by the ER to admit a lady with a possible stroke.  I quickly finished the ribs off on the grill and scarfed a few down.  As SOON as I got back from the ER, the other ER called me with a lady having a dangerously low heart rate.  Went and admitted her, probably getting a pacemaker tomorrow.  Got home exhausted, hoping my night gets a little calmer!  I took down a few dried pears and I guess I’ll call it a night.  Nothing exciting today, no pictures, just tired!  Pork loin for tomorrow is in the Sous Vide, I’ll take pictures and post!  Along with some roasted butternut squash and a side salad.  Can’t wait for the weekend…


Posted by on May 10, 2012 in Uncategorized


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2 responses to “Whole 30: Day 4

  1. pjt13

    May 11, 2012 at 5:48 am

    Stick with it Doc, doing well! Why does the letter ‘c’ come over as an ‘o’ on your website? Makes reading quite difficult.

    • erniegarcia76

      May 11, 2012 at 7:49 am

      Must be the font! I’ll change it up this weekend, thanks!


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