A Physician’s Whole 30 – Day 28 “Brown Eyed Girl”

29 Jun

Alright everyone, two more days to go!  The momentum is building and all is well.

I spent a great afternoon today with my wife, thus today’s song title choice:)  Wonderful Sunday spending time together and working on much needed things around the house…

Today’s video is standard fare with how today went, challenges encounter, the HTOD, and details on what we ate.  Today’s HTOD is a bit more extended and is devoted to you EDUCATING yourself about your health.  Be an ENGAGED patient with your doctor, not just a sound absorber!

Hang in there only two more days and your amazing journey is over.  Tomorrow we will touch more specifically on post-Whole 30 life, so stay tuned.

Click on the image below to watch today’s video…

Whole 30 Day 28

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Posted by on June 29, 2015 in Uncategorized


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