So do diet’s work?  I mean really, do they?

Today’s HTOD addresses why they don’t, and how to stay away form the diet trap.  I also of course discuss how my day went, the challenges I faced, and what I ate.

I can’t emphasize enough to everyone how dangerous the next few days can be as we are so close, you are more likely to let your guard down the closer we get to the finish line!  Stay with it!

Click on the Image Below to See Today’s Video…