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Physician Whole 30 – Day 19 “Train Keeps a Rollin”

20 Jun

Hello all, another day in the books!  It was another good day 🙂

It has been a very long day, and in fact a very long week.  Despite the high level of work I have had to do, I’ve had good energy this week, have slept well (except for the night on call!), and I know without a doubt that I feel as good as I do because of the food choices I make in the Whole 30.

Check out today’s video including how my day went, challenges I faced, today’s HTOD (Health Tip of the Day) about whether or not you can actually TRUST yourself, and of course details on what I ate today!

Hang in there because tomorrow we get to the 2/3 mark!

Click on the Image Below to see Today’s Video…

Whole 30 Day 19

 
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Posted by on June 20, 2015 in Uncategorized

 

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