It was a looooong night last night on call, so this will be short!

Standard video covering how my day went, challenges, the Health tip of the day (Which I will dub HTOD), and what we ate.

It was a tiring, but really good day.  Does how tired you are ever affect what you eat?  Or the quality of the food you eat?  If it does, today’s health tip addresses that.

Click on the Image Below to watch today’s video!