Greetings everyone, here is my video blog for Day 3 of my Whole 30. Short and sweet today as I’m tired and it’s been a long day!

In today’s video I talk the regular talk about my day, but I also reveal the secret my over 90 year old patients routinely share with me about the secret to not just long life, but a VIBRANT life! Stay tuned tomorrow!

Click on the Image Below to See the Video!