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Should Athletes Eat Fat or Carbs – From the New York Times

25 Feb

I don’t often post a link to another article, but I think this one is pretty important to many of my readers.  It just shows the steady move away from fat being the cause of so many things, and more to carbs being the issue.  In this case, carbs are finally targeted as maybe NOT being the best choice for athletes.  Let me know what ya’ll think!

Should Athletes Eat Fat or Carbs?

 
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Posted by on February 25, 2015 in Uncategorized

 

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