Alright everyone, day one in the smoky mountains, and day 21 of the Whole 30 complete. I started the day with a nice warm cup of java with some coconut milk. It was just right sitting on the back porch.
For breakfast I was excited to try a find out from yesterday. On our way into town we stopped at a farmer’s market and there was a gentleman selling fresh, unprocessed bacon. He smokes it in small batches and uses no sugar or preservatives at all. Since I have not taken the time to order any Whole 30 friendly bacon, I have been deprived for 20 days. Not today though! I scrambled up some eggs, and added some fruit on the side.
We went swimming after breakfast, and when we got home everyone was starving. I fixed up some leftover hamburger patties from yesterday, roasted up some okra, and fried up some Fuji apples in a little ghee.
After lunch we took the kids to a local apple orchard and looked around. Although the apples are not on the trees, we still go to buy some great local produce from the farm. I got some tomatoes, sweet potatoes, okra, cherry tomatoes, onions, plums, peaches, and some awesome looking local green onions.
Tonight ended with a cup of decaf, and a long sit at the computer writing up a new post. That’s next to post, catch everyone tomorrow!